Who are we?
The Heavy Breathing Foundation is a non-profit organization that is dedicated to helping at-risk individuals build confidence through the use of powerlifting and strength training. We believe that when people are physically strong, they are better equipped to face the challenges of the real world, and that the discipline and mental toughness required for lifting heavy weights can translate into success in all areas of life.
At the core of our organization are five pillars: honesty, open-mindedness, willingness, consistency, and patience. We believe that when these values are applied consistently, they can create a foundation for success in and out of the gym.
Upcoming Events
By providing individuals with the tools and knowledge they need to become stronger, both physically and mentally, we aim to help them overcome obstacles and achieve their goals. Through our training programs, we teach individuals the importance of hard work, dedication, and perseverance, and we help them develop the confidence and self-esteem they need to succeed.
Get Involved
Our organization is committed to making a positive impact in the community, and we believe that by empowering individuals to become their best selves, we can create a ripple effect of positive change. We work closely with local schools, community centers, and other organizations to identify at-risk individuals who can benefit from our programs, and we provide them with the support and guidance they need to succeed.
Overall, the Heavy Breathing Foundation is a powerful force for good in the community, and we believe that our work has the potential to change lives for the better. By helping individuals build strength, confidence, and resilience, we are creating a stronger, more empowered community, one person at a time.
Up to date information on events, volunteer opportunities, programs, individual participants, and more is on our Instagram
