Share Your Time & Lived Experience

We welcome volunteers who are:

  • Committed to holding space, showing up consistently, and embodying our values of honesty, open-mindedness, willingness, consistency, and patience.

  • Open to learning, adaptable, and ready to roll with whatever's needed—whether that's cheering someone through their first rep or helping set up for a community move.

How You Can Make an Impact

We’ve got opportunities that let your strengths shine, while letting you stay true to the HBF spirit. Here’s how you can contribute:

  • Mentor & Coach: Share your experience and help someone find their footing, whether that's prepping for a class, navigating life’s challenges, or just being a steady presence.

  • On-the-Ground Support: Help us set up gear, guide participants through workouts, manage community gatherings. Keep the energy flowing and the space safe.

  • Creative Projects: From virtual training guides to event brainstorming, your ideas help us grow and reach more people.

  • Back End Support: Fundraising, event organizing, grant writing, operations, everything it takes to keep the foundation funded and running.

Next Steps

Ready to dig in? Here’s how to start:

  1. Tell us you're in. Complete the volunteer application to let us know you’re interested.

  2. We’ll chat. We'll connect to understand your passions and find the right volunteer fit.

  3. Complete background check. There is a $15 fee to complete the background check process. We welcome volunteers of all backgrounds because lived experience is so valuable. Do not be hesitant to apply just because there is a background check.

  4. Onboard & GO. Once we sync on logistics and values, you’ll join us in making strength happen.

When you volunteer with HBF, you’re making strength accessible and hope tangible.