Sunday Fundaze
Empowering Youth Through Movement
Engaging in strength-based activities to build resilience.
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Being part of a supportive group that encourages growth and confidence.
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Engaging in strength-based activities to build resilience. 〰️ Being part of a supportive group that encourages growth and confidence. 〰️
Program Overview
Drop-In Rate: $25 per session per child
4-Week Session Rate: $90 per session per child
Day/Time: Sundays 11am-12:30pm
Session Dates:
Session 1: June 29 – July 20
Scholarship Application Deadline: June 22
Session 2: July 27 – August 17
Scholarship Application Deadline: July 20
More Details
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A weekly strength training and wellness program incorporating strongman implements like sandbags, logs, and ropes along with more traditional powerlifting movements.
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Youth aged 9–16, divided into two age groups:
Ages 9–12
Ages 13–16
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Every Sunday from June 29th through August 17th.
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Iron Mongers Gym
2494 S Santa Fe Ave
Vista, CA 92084
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$25 to drop in for a single day (per child)
$90 per 4 week session (per child)
Scholarships and financial assistance are available
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Yes, financial assistance is available through our partnership with the City of Vista, which would cover up to 75% of the cost. To apply for assistance, please complete this form and we will reach out to within 48 hours.
Register for Sunday Fundaze
Meet the Coaches
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"Mike Dee" Delgado
Founder of HBF.
Former knucklehead turned strength coach.
Found lifting during his own healing process.
Passionate about helping students find their power mentally and physically.
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Amber Delgado
Co-founder & co-coach.
Found lifting after a hard season in life.
Wanted to help others find strength faster than she did.
Will absolutely cheer you on and call you out-at the same time.
